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Managing Emotions

What is a Divorce Coach and Why Do I Need One?

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The Divorce Coach: A Vital Member of the Professional Collaborative Team

As has been proven, the collaborative model works so well because all of the members of the collaborative team play an equally-critical role in the success of the collaborative process. We know that emotions can run high during a divorce. We also know that emotions can get in the way of rational thinking, and the ability to access the cognitive areas of our brain, which is critical for effective problem-solving. Divorce Coaches are best-suited to help clients move past the emotion of a given impasse, and past the high emotions of the divorce itself, and to help clients focus on realistic options to obtain a more favorable outcome for their families.

What is the Role of a Divorce Coach?

A Divorce Coach is a licensed, mental health professional who has specialized training in Collaborative Divorce and Mediation. The Divorce Coach is a co-equal member of the clients’ Collaborative Divorce Team. In a full Collaborative Team, each spouse has a Divorce Coach. In some cases, clients choose to share one Divorce Coach to assist each of them through the collaborative divorce process or mediation.

The Divorce Coach helps clients translate goals into action. Of particular importance, they also assist in helping a client to understand his or her spouse’s views, and the impact of their own behavior on their spouse. This is critical in resolving impasses that often arise in the divorce process. The Divorce Coach helps the clients with their communication skills, and educates the clients about the impact of divorce on children. Additionally, the Divorce Coach assists clients in developing their mutual goals which serves to enhance their co-parenting relationship, both during and after divorce.

Divorce Coaches can be extremely helpful when there are emotionally-charged issues presented such as infidelity, emotional abuse, estrangement, alternative lifestyles, and substance abuse.

In addition, the Divorce Coaches assist clients in developing insight into their own emotions, actions and goals which helps clients not only during the divorce process, but well after the divorce has been concluded.

A Divorce Coach Is Not a Therapist

It is important to note that while a mental health professional who performs in the role of Divorce Coach may also have an active clinical therapy or counseling practice, that is NOT the role that he or she plays in a collaborative or mediated divorce. However, the expert training and breadth of experience that the Divorce Coach brings to the Collaborative Team redounds to the benefit of both the clients and the team in assisting with effective communication, development of ideas and creative approaches to problem-solving.

Why Do I Need a Divorce Coach?

Divorce Coaches perform a vital role when it comes to managing and overcoming the emotional obstacles presented in a divorce. They are particularly helpful in providing an environment for effective option-creation and problem-solving, especially at times when clients are bogged down by a challenging impasse. It is beyond valuable for clients to get a fresh perspective from the Divorce Coach, which then enables them to move on to more future-focused thinking, and ultimately on to resolution.

Not unexpectedly, the emotional aspects of a divorce often threaten to derail the peaceful resolution of a divorce. It is the Divorce Coach who is key in effectively assisting the clients with the deeply-held emotions that arise as a result of the end of a marriage, including all of the uncertainty and fear that accompany such momentous changes in a person’s life circumstances.

The Role of a Collaborative Divorce Coach

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by Jann Glasser, LCSW, MFT

Divorce is just as much a life transition as marriage. Divorce is not about the division of property; it is about the division of lives.

Closure rarely comes with the decree of dissolution issued by the court. Closure can come more easily through Collaborative Divorce, where a team of Collaborative professionals helps you to facilitate peacemaking in a private, respectful process out of court instead of waging war in a courtroom.

Depending upon the needs of the transitioning couple, various professionals are selected to be part of the team assisting spouses in a healthy positive transition from their lives together into two separate households. One of these professionals is the Divorce Coach, a licensed mental health professional who is a specialist with clinical experience in human behavior and family systems. We help families learn new skills in conducting themselves in times of stress during the Collaborative Divorce process.

Our role as Divorce Coaches during a Collaborative Divorce is assist people through the transition process, to provide a soft landing spot for clients to deal with the range of emotions that are inherent in any marital breakup. Coaches can help you to determine what is truly important in the divorce process, for both parents and children. Coaches can also help you release the negative emotional energy that can be part of any divorce, by helping you to develop skills in open communication, self-management and creative problem-solving.

As coaches, we help our clients focus on questions about their personal ethics and conduct, rather than winning and losing. After more than 30 years in the field of professional counseling and mediation, I have learned that divorce is one of the most painful emotional experiences most people can endure in their lifetime.

As a part of your Collaborative team, a Divorce Coach will assist you in separating highly volatile emotions so they do not interfere with sound decision-making. Together, we will create goals to address each area of concern, highlighting strengths as well as identifying challenges.

One of our most important and lasting goals as coaches is helping couples who are parents create co-parenting agreements that will work by helping to focus on the real issues of the future, not past angers and disappointments. Coaches guide couples to turn their issues into mutually shared interests, as they learn new problem solving skills for conflict resolution and post-divorce parenting for the restructured “family apart.”

By choosing to embark upon the road of Collaborative Divorce, and with the assistance of a Divorce Coach to guide you along the way, my hope is that at the end of this journey, you can embrace the spirit of these words found in Genesis 13:8-9: “let there be no quarrel between us for we were once family; let us separate gently; if one goes north, may the other go south; if one goes east, may the other go west. May your house be your house; and may my house be my house, and may strife and contentions not rule our hearts.”